Recipe
Had a whole load of Broccolli to use up - so made soup.
Brocolli Soup
2 Onions - finely dice and saute in
2 tbsp Olive Oil.
Crush 2 cloves Garlic and add to onion.
1 medium potato - dice and stir into onion/garlic mix.
Cut the stalks of 3 heads of Broccolli and add to pot.
Cook for a few more minutes, stirring to prevent sticking.
500ml boiling water, plus 2 tsp Vecon stock powder.
Add to pan, bring back to the boil.
Take the rest of the Broccolli, cut into small-ish florets, and add to pan. Stir well. Add a little more boiling water if necessary. Cover and cook until all veg tender but *do not* overcook the broccolli :-)
Serve as desired - we ate it with a couple of tsps of home grown sprouts (sunflower and chickpea, since you wonder :-) on the top.
Very, very scrummy and between the five of us averaged 6 portions of veg each. No problems getting to the 10 portions yesterday.
Brocolli Soup
2 Onions - finely dice and saute in
2 tbsp Olive Oil.
Crush 2 cloves Garlic and add to onion.
1 medium potato - dice and stir into onion/garlic mix.
Cut the stalks of 3 heads of Broccolli and add to pot.
Cook for a few more minutes, stirring to prevent sticking.
500ml boiling water, plus 2 tsp Vecon stock powder.
Add to pan, bring back to the boil.
Take the rest of the Broccolli, cut into small-ish florets, and add to pan. Stir well. Add a little more boiling water if necessary. Cover and cook until all veg tender but *do not* overcook the broccolli :-)
Serve as desired - we ate it with a couple of tsps of home grown sprouts (sunflower and chickpea, since you wonder :-) on the top.
Very, very scrummy and between the five of us averaged 6 portions of veg each. No problems getting to the 10 portions yesterday.
posted by Helen at
8:10 PM
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